Still cringing about the sweet overload you had last weekend with Holi and Easter back to back. Most of us eat extra during festivities and regret it later. I have my list of 5 weight loss foods. So next time you are able to have a great celebration without worrying.
Drink as much warm water as you can, especially empty stomached in the morning and just before going to sleep. It will help you cut on the extra fat that your body might have started to store
Go sweetless at home, since already sweet intake has gone up because of the festival, cut down on your chocolates and biscuits. It also means lowering down the sugar intake in your milk shakes and coffees. It is advisable to switch to honey instead of sugar.
Try drinking natural wheat grass juice it will remove all the toxins that you have assimilated either through overeating or even with a change in sleeping pattern. You could even take ready made wheat grass juice
Make fruits your company for these few days, so that the energy level in your body does not go down even if the sugar level does. It will give you ample sugar and help your skin to glow. Pick up seasonal fruits like melon and kiwi. Choosing smoothies and sodas over coffee and tea is always better.
Aloe Vera needs to be consumed to keep any skin issues at bay that might lead to making your skin oily or any kind of pimples that might attack you, keep taking Aloe Vera juice in small portions or you can rub the gel on your body to get a natural glow. It will also help you get back your fresh skin which might have spoiled due to color.
Do let me know in your comments about your experiences with these 5 weight loss foods